
Jay
Jay Class
Specialties: Muay Thai | Functional Training | Rehabilitation | Enhancing Athletic Performance
Experience:
9+ years of coaching experience
Possesses in-depth knowledge of human anatomy, with a precise understanding of muscle and joint development and effective force application. Utilizes expertise across multiple domains to ensure each client understands their body and achieves the most efficient training results.
Certifications:
- Registered Fitness Trainer (Australia)
- ASCA Level 1 Strength and Conditioning Coach
- Bodybuilding Level 1 Certification
- Rehabilitation Trainer Certification
- TRX Trainer Certification
- Amateur Muay Thai Athlete