Our Functional Training class focuses on exercises that enhance your ability to perform everyday activities with ease and efficiency. This dynamic workout emphasizes movements that engage multiple muscle groups, improving your strength, balance, and coordination. Whether you’re an athlete or just looking to move better in daily life, this class is perfect for all fitness levels.

Our Boxing class combines the high-energy intensity of boxing with the adaptability needed for all fitness levels, including beginners. Learn proper boxing techniques while improving your cardiovascular fitness, strength, and agility. Whether you’re new to boxing or looking to refine your skills, our trainers will ensure the class is challenging yet accessible.

Designed to enhance the overall fitness and athletic performance of children, our Kids Group Session offers a fun and engaging environment where kids can build strength, coordination, and endurance. Suitable for ages 5 and up, this class focuses on age-appropriate exercises that encourage a healthy and active lifestyle from a young age.

Strengthen your midsection with our Core Builder class, designed to target your abs, obliques, and lower back. This focused workout is perfect for those looking to improve their core stability, reduce the risk of injury, and enhance their overall fitness performance. Suitable for all fitness levels, this class will help you build a strong foundation for any physical activity.

Experience the thrill of our Outrace Training class, which incorporates the innovative Outrace facility. This high-intensity workout combines functional movements, bodyweight exercises, and equipment-based challenges to create a dynamic and versatile training session. Perfect for those looking to push their limits, Outrace Training will test your strength, endurance, and agility in a unique and engaging way.