Lauren

Lauren Class

Specialties: Golf-Specific Fitness | Functional Training | Sub-Health Improvement | Fat Loss | Muscle Building

Experience:

10+ years of coaching experience

Specialized in golf-specific physical training, effectively improving endurance and explosive power, as well as preventing and rehabilitating neuromuscular injuries. *Classes available in English

Certifications:

  • Registered Fitness Trainer (Australia)
  • Titleist Performance Institute Golf Fitness Instructor Certification
  • Biomechanics of Exercise Certification