
Lauren
Lauren Class
Specialties: Golf-Specific Fitness | Functional Training | Sub-Health Improvement | Fat Loss | Muscle Building
Experience:
10+ years of coaching experience
Specialized in golf-specific physical training, effectively improving endurance and explosive power, as well as preventing and rehabilitating neuromuscular injuries. *Classes available in English
Certifications:
- Registered Fitness Trainer (Australia)
- Titleist Performance Institute Golf Fitness Instructor Certification
- Biomechanics of Exercise Certification